(916) 872-1784

6506 Lonetree Boulevard | Suite 107 | Rocklin, CA 95765

Class Times: M-F 5am | 6am | 7am |  8am | 9am | 12pm | 3:30pm | 4:30pm | 5:30pm | 6:30pm

Saturday 8am | 9am

we make it easy to get the body you want!

start for free

High Energy, coach-led group workouts

flexible scheduling

flip tires, climb ropes & more!

scaled to your level of fitness

It's hard. It's fun. It's Addictive!

It's good to be in the neighborhood.

"THE BEST WORKOUT IN THE NATION" is now in your area! Here at HEW®, you'll find that our member journey is one-of-a-kind, because, well, you are one-of-a-kind. With this said, your personalized fitness experience starts with just one step. Let us know which one you are interested in today!

"...I'm inspired to bring my very best!"

"...lost over 30 pounds and counting!"

"...the environment is awesome, and the gym is immaculate!"

"...you feel the camaraderie and ease of fitting in right at the door!"

"...If you start, you'll be hooked...I love it!"

"...I feel challenged with every workout!"

"...I feel stronger every day!"

"...changed my life!"

(916) 507-1542

Stay in touch, and we'll get you in the best shape of your life. Guaranteed.

New Location now open!

Exclusive offers valid at the HEW® Rocklin location only. Please call center for most up-to-date information and availability. Individual results may vary. Hard Exercise Works®, HEW®, and other Hard Exercise Works® marks are registered trademarks of HEW Enterprises, Inc.

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